Sunday, December 14, 2008

Semi Homemade Desserts or Dr Gotts No Flour No Sugar Diet

Semi-Homemade Desserts

Author: Sandra Le

    Sandra Lee—author of the New York Times bestseller Semi-Homemade Cooking—returns with over 100 quick and delicious recipes for everyone's favorite course—dessert.

Sandra Lee shares her Semi-Homemade technique of combining fresh ingredients with specially selected store-bought items—from cake mixes to Cool Whip. You can now create desserts that are as simple to make as they are sensational to eat. Each Semi-Homemade treat tastes as if it were made 100% from scratch—but is created in a fraction of the time.

Semi-Homemade Desserts even includes a chapter with fun-to-make recipes from your favorite celebrities as well as a bonus chapter to help you host the most incredibly creative gatherings for your friends and family. The best part is you can do it all in minutes, with products right from your cupboard.

 

About the Author:

Sandra Lee is an internationally acclaimed author and lifestyle expert with a devoted following in the United States, United Kingdom, Germany, Australia, Asia, and South Africa. Her signature Semi-Homemade approach to cooking, home decorating, gardening, entertaining, beauty, food, and fashion offers savvy shortcuts and down-to-earth secrets for creating a beautiful, affordable lifestyle. Her first book
Semi-Homemade Cooking was a New York Times national bestseller.

Sandra has shared her time-saving tips, tricks, and recipes on NBC's Today, Entertainment Tonight, CNN, ABC's The View, and on local news programs around the country. A regular lifestyle contributor to Parade, Sandra has also been featured in such publications as W Magazine, Newsweek, Woman's Day, Redbook, and Readers Digest. She is currently in development for a Semi-Homemade television series. She lives in Los Angeles.

Publishers Weekly

In this newest by Lee, author of the bestselling Semi-Homemade Cooking, a typical ingredients list reads like an index of advertising sponsors-Duncan Hines, Nestle, Carnation. According to Lee, that's the idea. Why buy fresh ingredients when you can buy mixes and prepared foods that allow you to skip a few steps? The gimmick-buy name-brand food items and transform them into glorious dishes-is a good one, but the results are often less than satisfactory. (One additional downside with this approach-aside from the chemical and additives involved-is that many of these dishes emphasize attitude rather than flavor.) Recipes such as Pastel Petit Fours, which are relatively time-intensive, look much better than they taste. This is less true of the Frozen Oreo Cake, but the Easter Bunny Cake (which requires eight name-brand ingredients) is not only overly sweet, but somewhat unattractive. Of course, some of the recipes appeal to the palate by virtue of the ingredients alone. Who doesn't like whipped topping, especially if it's mixed with fruit-flavored gelatin? For the reader who tends to purchase items like the ones used herein, these recipes are sure to appeal. Perhaps unnecessarily, headshots of television stars accompany many of the recipes, something that suggests the recipes either come from or are favorites of well-known people-e.g., there's Sex and the City's Kristin Davis's Savvy-Simple Limewhip Angel Food Cake and Katie Couric's Early Morning Raspberry Crescent Ring. (Oct.) Forecast: This cookbook caters to a very specific, very large niche market-so large that Miramax is backing it with a 100,000 first printing and a $250,000 marketing campaign. Copyright 2003 Reed Business Information.



Books about marketing: Economics of Regulation and Antitrust or Building the Green Economy

Dr. Gott's No Flour, No Sugar Diet

Author: Peter H Gott

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep it off for the rest of your life.

During his forty years of medical practice and in his nationally syndicated medical column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and this New York Times bestselling book.

While Dr. Gott's program teaches you how to eliminate flour and sugar from your diet, you won't go hungry. The diet includes selections from all the food groups, with a stong emphasis on nutrient-dense foods that leave you feeling satisfied. You'll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies'and discover how to satisfy your sweet tooth and carb cravings without sugar or flour. In addition, DR. GOTT'S NO FLOUR, NO SUGAR DIET? features:

· Easy-to-follow meal plans you customize to your needs
· More than 50 mouthwatering recipes for soups, entrees, desserts, and more--from Omelet Muffins to Pork Tenderloin Roasted with Fennel, Apples, Potatoes, and Onions to Strawberry Crepes with Dark Chocolate Sauce

· Pantry and food lists

· Guidelines for finding the hidden flour and sugar in many foods

· Important nutritional and exercise tips

· Inspirational stories from Dr.Gott's patients and letters from readers

...and much more.

Get ready to let four powerful words "No Flour, No Sugar"make you healthier than you've ever been before!



Table of Contents:
Introduction     ix
The No Flour, No Sugar Basics
How and Why the No Flour, No Sugar Diet Works     4
Fueling Your Body for Optimal Health     7
What's So Bad About Flour and Sugar?     13
Enough About What You Shouldn't Eat-Let's Talk About What You Should Eat     18
A New Lifestyle for a Better Life-Tools to Help You Make Healthier Choices
Setting Realistic Goals     25
Write It Down: Keeping a Food Journal     30
Reading the Fine Print: The Importance of Studying Food Labels     34
Portion Control     39
Getting the Support You Need     42
Don't Forget to Move: The Importance of Exercise     44
Planning for Success     50
The No Flour, No Sugar Diet and Specific Medical Conditions     56
Busting Myths and Avoiding Negative "Remedies"     66
Staying on Track     76
Keep It Off: Maintaining Weight Loss Once You Have Reached Your Goal     81
Getting Down to Business: Your New Eating Plan
What to Eat/What not to Eat     86
Satisfying Your Sweet Tooth without Sugar     89
Satisfying Your Carbohydrate Cravings without Flour     96
The Meal Plans     99
The Recipes
Breakfast     107
Soups, Salads, andWraps     116
Snacks and Appetizers     133
Entrees     140
Side Dishes     167
Desserts     174
Index     179
About the Author     187

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