Sunday, January 4, 2009

The Whole Truth Eating and Recipe Guide or Smokehouse Ham Spoon Bread and Scuppernong Wine

The Whole Truth Eating and Recipe Guide

Author: Andrea Beaman

The Whole Truth Eating and Recipe guide is designed to give the reader a deeper understanding of food and its effect on long term health and vitality. With this practical knowledge, the reader can easily reach thier ideal weight without restrictive dieting, increase energy and improve thier health. Included in this guide are over 100 delicious and nutritious easy-to-prepare recipes to help the reader achieve better health with every mouthwatering meal.



Go to: Dimensions of Human Behavior or Harriet Tubman

Smokehouse Ham, Spoon Bread and Scuppernong Wine: The Folklore and Art of Southern Appalachian Cooking

Author: Joseph E Dabney

A scrumptious slice of Smoky Mountain and Blue Ridge hill country folklore, handed down from Scotland, England, Wales, Ireland, Germany, and the Cherokee Nation, this book covers the art, foods, blessings, and legends of the people of this fascinating region. Illustrations.



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